Roman chairs have been used extensively in gyms for years. Hyperextension exercise at this angle is more difficult than a 45 degree hyperextension chair. You benefit by being able to build your core strength. But if you are a beginner or need a less extreme level of training, look to the ST-45 hyperextension chair, one of our other extension benches.

Offering unsurpassed development of the Lower Back, Glutes, Hamstrings and Abdominal Muscles, the ST Roman Chair has quick adjustments to accommodate all users. Additionally, the heavy 14 gauge steel framing, double stitched padding, and powder coated frame ensures the unit will last a lifetime.